These 10 Functions and Benefits of Chlorophyll That Can Be Absorbed by the Body
Currently there are many chlorophyll or liquid chlorophyll supplements that are sold in the market under various brands. Many of them promise various health benefits. Then, how the function and benefits of chlorophyll from the scientific side?
Apparently, the component that is often referred to as leaf green substance is indeed potentially providing various health benefits. But keep in mind that to get the benefits of chlorophyll, you don't have to take additional supplements. Because, you can get it from natural ingredients such as green vegetables.
A myriad of health benefits of chlorophyll
Green vegetables are arguably super food. These foods contain various components that are good for the body. Not only fiber and vitamins, green vegetables also contain chlorophyll which is good for health. Here are the benefits.
Chlorophyll can help get rid of pimples
One of the benefits of chlorophyll is to get rid of pimples
1. Get rid of pimples
Chlorophyll which is used topically or applied to the surface of the skin, is also believed to reduce acne. To get this benefit, you can use a gel that contains chlorophyll.
But before using it, make sure that the product is officially registered at the Food and Drug Supervisory Agency (BPOM). Before applying it to the face, try to apply a little to the hand and wait for the reaction. If there is no allergic reaction, then you can apply the gel to the face according to the packaging instructions.
2. As a natural deodorant
The use of chlorophyll as a natural deodorant to reduce odors in the body could reap the pros and cons. But until now there are still many products such as deodorants and mouthwash that contain this component. Some people also take chlorophyll supplements to reduce body odor.
3. Accelerate wound healing
Using chlorophyll to treat wounds has actually been done in the period 1940 to 1950s. During this time, chlorophyll was used to speed up the healing of surgical wounds and prevent infection.
Meanwhile, based on recent research, drugs containing chlorophyll have been proven to help accelerate wound healing and reduce odors that emerge from wounds.
Chlorophyll is good for weight loss
Chlorophyll can help you lose weight
4. Lose weight
Indeed there is still a lot of research that needs to be done to ascertain the benefits of chlorophyll on this one. However, in a small-scale trial conducted on 20 people who were overweight, the consumption of chlorophyll, which was carried out in conjunction with high carbohydrate consumption, could make respondents full faster.
Thus, the intake of carbohydrates that enter the body can be reduced. Over time, this will make you lose weight slowly.
5. Increase hemoglobin levels
Consuming chlorophyll is believed to help increase the number of red blood cells in the body. Not only that, this component also seems to improve the quality of red blood cells produced.
Chlorophyll also has a structure very similar to hemoglobin, one of the main components making up red blood cells. This makes it considered effective to overcome diseases associated with hemoglobin deficiency, such as anemia.
6. Maximizing liver function
As if the endless benefits of this leaf green substance. Chlorophyll is also considered to improve liver function, so it can be more effective in removing toxins and other substances that are not needed by the body.
7. Shrinking the size of the tumor and cancer in the body
Consuming chlorophyll is believed to help reduce tumor size in cancer. However, research conducted to prove this benefit has only been done in test animals and not in humans. Thus, its effectiveness for humans is not yet known with certainty.
Joint pain can be reduced by consumption of chlorophyll
Joint pain can be reduced by consumption of chlorophyll
8. Reducing joint pain
The next benefit of chlorophyll is as a pain reliever. Because, this component turned out to have anti-inflammatory or anti-inflammatory properties. As we know, one of the most common causes of joint pain is arthritis or arthritis.
9. Prevents insomnia
Chlorophyll has a calming effect for people who consume it. So do not be surprised if this component is considered good to help reduce the symptoms of sleep disorders due to insomnia, anxiety disorders, and fatigue.
10. Increase endurance
Finally, chlorophyll is also considered to help increase endurance. Because, chlorophyll can make the surrounding environment into bases and anaerobic bacteria that can cause disease, can not survive in an alkaline environment. In addition, the leaf green substance is also said to have components that make it antimicrobial.
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